COURSES 4 EVERYONE
All ages, abilities, size, shape & fitness levels.
QUALITY ACCOMMODATION
Luxury private rooms. No dorms! - All rooms are en-suite.
Our team is committed to looking after you and supporting you from the moment you contact us, throughout your stay and after you leave, with our aftercare support.
All-inclusive Prices ONLY €900 per week.
7 day camp, 14 day camp and 21 day camp available.
Mountain and Waterfall Hikes, High & Low intensity workouts, Assault courses, Spinning, Weight training, Beach workouts, circuit training and so much more! Pushing you to your limits in a healthy and safe way.
Feel fitter, stronger and more energetic. Improve your stamina and endurance whilst decreasing body fat and unwanted inches.
We provide you with knowledge on how you can have a strong fitness foundation, on what foods are good for you and how to incorporate them into your life. We provide you with all the knowledge we have; there are no secrets or magic ingredients. If we know it, you will, too!
We focus on guiding you to the right approach towards your body and lifestyle.
We believe weight gain is only a symptom of the problem. The real problem is the lifestyle and the choices we make. Thus we help you understand the root cause of your body composition and guide you towards nourishing your body well, not starving or torturing it.
We provide you with all the tools you’ll need: we teach you how to use heart rate monitor, count calories, and make the right food choices. We show you how to maintain the correct form, stance and breathing so as to avoid injuries. We give you all the recipes of the food you eat, and provide you with a complete training and yoga program before you leave.
We share with you the simple techniques of training and nutrition that you will need in order to make this lifestyle a reality after you leave the camp. We focus on short but effective workouts that will be easy to fit into your life after you leave the camp.
If you are interested in joining one of our Bootcamps or simply require more information, please get in touch!